Living Unbreakable 3.0

Kick-start your fitness journey with Living Unbreakable. Together with Shaun Provost, you'll have the best combination of nutrition & exercises available on a single app.

Living Unbreakable provides a seamless entry point into your fitness journey, offering a fully personalized workout and meal plan designed to suit your specific fitness goals. The app streamlines progress tracking through convenient options like logging daily workouts, food consumption, and check-ins. By integrating with fitness bands and health kits, users benefit from real-time updates facilitated by advanced analytical tools. Centralizing all aspects contributing to your fitness ambitions within one platform, the app also enhances user experience with a built-in 1-1 chat feature for instant assistance.

Experience unmatched assistance and guidance on your path to peak physical condition. Living Unbreakable meticulously consolidates numerous features within a single application to assist in the realization of your fitness aspirations.

**Start your journey today!**

Features designed to propel you towards your fitness objectives include:

1. Personalized Workout Plan: Receive an individualized fitness regimen aligned with your objectives, be it weight gain, weight loss, muscle development, or overall fitness enhancement.
2. Nutrition, Hydration & Habits: Access prescribed meal plans and monitor dietary intake to regulate calorie consumption and macronutrient balance. Track hydration levels, steps taken, and calories expended effortlessly on the app.
3. Instant Messaging & Video Calls: Engage in real-time communication with your coach and schedule video sessions directly within the app for personalized guidance and support.
4. Check-ins: Garner comprehensive insights into your performance through seamless check-ins and instantaneous updates.
5. Progress: Keep abreast of your advancements with robust analytics tools.
6. Wearable Integration: Gain a comprehensive overview of your progress by linking your fitness band and health kit for real-time monitoring.

*Note regarding Apple Health:* The app's integration with Apple Health showcases daily activities like distance covered, steps taken, active energy expended, and flights climbed to foster goal achievement. Additionally, utilizing Apple Health enables the tracking of energy expenditure and heart rate during workout sessions when paired with an Apple Watch. Workout metrics are shared with coaches to tailor workout schedules more effectively.

*DISCLAIMER:* Users are advised to consult a healthcare professional before utilizing this app for medical decision-making purposes.